Description:
Think Working Out Getting In Shape Requires Spending Hours In The Gym Each Day? It Doesn’t ... Discover How To Quickly Melt Your Extra Fat, Build Muscle, Get In The Best Shape Of Your Life With Short Workouts That Take Just Minutes!'
How to Melt Fat Optimize Performance With HIIT Workouts Think working out has to be hard? Think again! HIIT workouts appear to do the impossible by helping you to burn more calories than a 40-minute run in a quarter of that time!
Better yet, they also build muscle, improve athletic performance give you more energy. They’ve been transforming the lives of people all around the world if you want to achieve one of those ‘cover model physiques’ then this is probably just what you’re looking for.
Ready to get started with the most highly effective efficient workouts on the planet? Then let’s get started! Along the way, we’ll discover that there’s a lot more to HIIT than just the basic alternating speeds; you’ll learn some advanced techniques like cardio acceleration, fartlek training, speed drills, concurrent training, metcon, tabata, finishers more.
Below are the chapters that you are about to explore:
Chapter 1: Cardio Training, Then Now
Chapter 2: The Science of HIIT, Understanding Your Body So You Can Get More Out of It
Chapter 3: How to Start HIIT Training With Running
Chapter 4: Tips for Better HIIT Results
Chapter 5: Concurrent Training and Using Kettlebells
Chapter 6: Advanced HIIT Protocols – Tabata, MetCon and Cardio Acceleration
Chapter 7: Creating Whole-Body Circuit Routines
Distribution Rights:
Master Resale Rights License Terms:
[YES] Can be sold
[YES] Can be used for personal use
[YES] Can be packaged with other products
[YES] Can modify/change the sales letter
[YES] Can be added into paid membership websites
[YES] Can put your name on the sales letter
[YES] Can be offered as a bonus
[YES] Can be used to build a list
[YES] Can print/publish offline
[YES] Can convey and sell Personal Use Rights
[YES] Can convey and sell Resale Rights
[No] Can modify/change the main product
[No] Can modify/change the graphics and ecover
[No] Can be given away for free
[No] Can be added to free membership websites
[No] Can convey and sell Private Label Rights
Date Product Added:
Product Added To PLRProducts.com In March 2017