Description:
Joint Health 101 will teach you everything you need to know on the proper way to care for your joints.
Joint Health 101 also comes with Unrestricted Private Label Rights so you can use, rebrand and resell, and/or resell to your customers to make money.
Joint Health 101 Includes The Following;
Ebook - Joint Health 101 Ebook - 81 Page Ebook With Source File
You get a professional written 81 page Ebook that teaches you all about joint health. You also get the source file in Microsoft Word format so you can modify and rebrand the Ebook.
The Ebook Includes The Following:
Introduction .................................................................. 6
Chapter 1 ....................................................................... 8
The Importance of Joint Health ..................................... 8
What Are Joints? ............................................................................. 10
Types Of Joints And Their Functions............................................ 12
Healthy vs Painful Joints ................................................................ 14
Chapter 2 ...................................................................... 17
A Look at Common Joint Problems............................... 17
Arthritis ............................................................................................ 17
Gout ................................................................................................... 19
Bursitis .............................................................................................. 20
Repetitive Movement Injuries ....................................................... 22
Chapter 3 ..................................................................... 26
Exercise Your Joints .................................................... 26
Work for Flexibility and Range of Motion .................................... 26
Strengthen Your Core...................................................................... 28
Variety is Key ................................................................................... 30
Joint Specific Exercises ................................................................... 31
Chapter 4 ..................................................................... 36
Balance Your Diet ........................................................ 36
Nutrients that Nourish Your Joints ............................................... 36
Best Foods for Joint Health ............................................................ 38
Foods to Avoid ................................................................................. 41
Chapter 5 ..................................................................... 45
Watch Your Weight ..................................................... 45
How Weight Affects Joints ............................................................. 45
Reduce Stress on Joints .................................................................. 48
Pay Attention to Your Posture ....................................................... 49
Chapter 6 ..................................................................... 53
Home Remedies for Easing Joint Pain ......................... 53
Epsom Salts ...................................................................................... 53
Essential Oils .................................................................................... 54
Soaking the Sun ............................................................................... 55
Hot and Cold Packs ......................................................................... 56
Chamomile Tea Poultice ................................................................. 57
Swimming ......................................................................................... 57
Soothing Music ................................................................................ 58
Acupuncture ..................................................................................... 59
Walking ............................................................................................. 60
Chapter 7 - Best Supplements for Joint Health .............................. 62
Glucosamine ..................................................................................... 63
Chondroitin ...................................................................................... 64
SAM-E ............................................................................................... 66
Capsaicin .......................................................................................... 67
Curcumin .......................................................................................... 68
Omega 3s .......................................................................................... 69
Hyaluronic Acid ............................................................................... 70
Chapter 8 - Other Options to Treat Joint Pain ................................ 73
Medications ...................................................................................... 73
Topical Agents.................................................................................. 76
Injections .......................................................................................... 77
Physical Therapy.............................................................................. 79
Conclusion .................................................................. 81
Ebook Cover Graphic
You get an Ebook cover graphic which you can use to market and sell the ebook.
Distribution Rights:
Unrestricted Private Label Rights License Terms.
License Terms:
[YES] Can be sold
[YES] Can be used for personal use
[YES] Can be packaged with other products
[YES] Can modify/change the sales letter (if any)
[YES] Can modify/change the main product
[YES] Can modify/change the graphics and ecover
[YES] Can be added into paid membership websites
[YES] Can be offered as a bonus
[YES] Can be used to build a list
[YES] Can print/publish offline
[YES] Can be given away for free
[YES] Can convey and sell Personal Use Rights
[YES] Can be added to free membership websites
[YES] Can convey and sell Resale Rights
[YES] Can convey and sell Master Resale Rights
[YES] Can convey and sell Private Label Rights
Date Product Added:
Product Added To PLRProducts.com In October 2023
