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Losing Weight (PLR / MRR)

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Losing Weight

Product Description:

Here is just SOME of the information you will find inside:

  • Understand why it's so much harder to keep the weight off now than ever before. 
  • Learn how to best use the effects of drinking water to help you lose pounds. 
  • Learn the 2 most important concepts for losing weight and keeping it off. 
  • Understand why drinking plenty of water is so important. 
  • Discover which popular fruits will fill you up without adding too many calories. Not all fruits are created equal! 
  • Find out which drinks you should stay away from - it's not just soda pop! 
  • Learn what not to do with your vegetables before you eat them. 
  • Understand why fiber is so important and why you need to eat more of it. 
  • Learn which vegetables to avoid and which vegetables to savor. 
  • Learn what vegetable you should be eating every day. 
  • Learn to control that SWEET TOOTH. 
  • Learn which fruit juices are acceptable and which are not. 
  • Realize that an entire week of dieting can be ruined in one day of party food. 
  • Learn which butters are preferred when trying to lose weight. 
  • Find out the truth about canned fruits. 
  • Learn that having a cup of coffee with some cream and sugar can be as bad as eating a large piece of rich chocolate cake. 
  • Understand why setting meal times and sticking to them is so important. 
  • Understand why skipping meals can actually make you fall a step behind when trying to lose weight. 
  • Learn that you should be eating at least 4 meals a day! 
  • Discover if eggs are an acceptable part of your diet. 
  • Find out why eating diversely can help you stick to your diet and keep you from getting sick. 
  • Find out the best time to eat breakfast and why. 
  • Discover the truth about carbohydrates in your diet. 
  • Understand the importance of protein in your daily eating plan. 
  • Realize that you do not need to cut out fats entirely and how much is an acceptable amount. 
  • Discover what a non-stick frying pan can do for your weight loss plan. 
  • Discover the benefits of fresh parsley - it does more than just make your breath fresher! 
  • Understand that taking a day off from working out is not only acceptable... but encouraged! 
  • Learn to be on the lookout for low-fat and no-fat substitutes. 
  • Discover why you really should chew your food 8-12 times before swallowing. 
  • Learn two advantages to exercising outdoors. 
  • Learn 3 everyday secrets to help you burn calories while at work or play. 
  • Learn how to fight the urge to become a couch potato. 
  • Discover how to use stairs to your advantage. 
  • Learn what meats are preferable when trying to lose weight. 
  • Find out how punching your pillow can help you lose weight. 
  • Learn what to do with high tech gadgets such as remotes and cell phones to help you burn calories. It's not throwing them out - we promise! 
  • Learn why body massages can be a great tool for losing weight. 
  • Understand how good posture can help you to burn more calories each day. 
  • Discover the value of high fiber multigrain breads. 
  • Learn how you can use the concept of "grazing" to actually eat more meals a day and still lose weight. 
  • Understand why smoking can negatively effect your weight loss plan. 
  • Finally understand what TV commercials are good for. 
  • Learn what role salt has in obesity. 
  • Learn 2 great stress relieving AND calorie burning activities that you will always have time for. 
  • Understand when "cheat food" is acceptable. 
  • Learn how to calculate the total calories in each gram of fat... and hence no which foods to stay away from! 
  • Learn to do pelvic gyrations regularly. Whether you do them while people are watching or not is up to you. 
  • Discover which breathing exercises will help burn extra calories. 
  • Understand why you shouldn't eat certain snack foods and how you can BENEFIT from others. 
  • Understand the importance of a warm-up to your exercising routines. 
  • Learn how to use elevators to your advantage, when no one is looking of course. 
  • Find out which is better for you, tea or coffee, and why. 
  • Learn which wines to dine with and which wines to avoid altogether. 
  • Discover which ways to reward yourself are acceptable and which are counter-productive. 
  • Understand why it is important to count calories and how to use that information to lose weight. 
  • Learn the hidden danger of fried foods. 
  • Learn to let your dog lead you on your next walk. 
  • Learn a simple exercise you can do anywhere at any time of day to burn extra calories. 
  • Discover the correct intensity level for your beginning workouts... it's a lot less than you'd think. 
  • Learn a simple technique that will continue to motivate you to lose weight. 
  • 7 common exercises and the number of calories you can expect to burn during each. 
  • 2 bonus quizzes to see how well you've retained all of your newfound knowledge.

Distribution Rights:
  • Resale Rights - Yes
  • Master Resale Rights - Yes
  • Private Label Rights - Yes
  • Giveaway Rights - Yes
  • Offered as a Bonus - Yes
  • Full Product Copyrights - Yes
  • Full Graphic Copyrights - Yes
  • May Modify Product - Yes
  • Packaged with Other Products - Yes
  • Added to Paid Membership Websites - Yes
  • Added to Free Membership Websites - Yes
  • May Publish Offline - Yes
  • May Sell on Auction Websites - Yes

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