- Download File Size - 46,539Kb
- eBook Format - PDF, DOC, PPS, HTML,
- Reading Requirements - Any PDF reader
- Number of Pages - 85
- Release Date - 2012
- Suggested Retail Price - 17.00
This guide will show you exactly how you can start losing weight and become
more healthy quickly, easily, and safely without eating restrictions and without
Here are just a few of the many things you'll discover inside of this
life changing guide...
- Why the Mediterranean diet is the KEY you need to unlock the healthy and
beautiful YOU hiding within (Yes it's true...underneath everything there is
a shining beautiful person ready to escape once you put the power of this
incredible diet to use in your life )
- Why Mediterranean cuisine has proven to be one of the world's healthiest
choice in food, while still tasting incredible (Say bye bye to cardboard
microwave frozen meals, thick and nasty shakes, and all of the crap that is
passed off as "low fat" foods and start enjoying luscious Mediterranean
- A done-for-you weekly Mediterranean meal plan which is full of mouth-
watering dishes (Never worry about what to eat next! This delicious meal
plan will have you thin and healthy quicker than you ever dreamed! )
- What the four pillars of a healthy diet and lifestyle are and why the
Mediterranean diet EXCELS in all of them ( Once you start seeing the
incredible benefits of enjoying these foods and living this way, it will be
impossible to go back to your old self! )
- Simple exercises that Mediterranean people have been using in their
daily lives for centuries, and how you can do the same thing to burn the fat
away without having to join a gym or "workout" in any traditional sense
(Exercising is hard, but it doesn't have to be once you learn these
incredible tricks, you'll watch the fat melt away without any significant
changes to your lifestyle! )
- How the Mediterranean diet and lifestyle help you significantly decrease
stress in your life (Stress is bad for your health and it shortens your life
span, science says so, but learn the secrets that enable Mediterranean
people to live longer more stress-free lives inside this guide! )
- A tempting list of the most delectable Mediterranean recipes broken down
by breakfast, lunch, and dinner to help you get healthy fast! ( Your
Mediterranean dishes are going to smell and taste so good that your friends
and family will insist that the food you're cooking is bad for you, that is,
until they see how thin you've become! )
- And so much more!
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